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Serenity Coaching Home > Frequently Asked Questions > Neuro Linguistic Programming (NLP) FAQ

Neuro Linguistic Programming (NLP) FAQ

  1. What is Neuro Linguistic Programming (NLP)?
  2. How does Neuro Linguistic Programming or NLP actually work in helping me achieve the results I want?
  3. How are Neuro Lingusitic Programming (NLP) techniques incorporated into Life Coaching, especially when coaching is done over the phone?

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    What is Neuro Linguistic Programming (NLP)?

    Neuro Linguistic Programming or NLP is a method or system of using the language of the mind to help you consistently achieve your specific and desired results and outcomes in life. Or, you can also take it as an art that uses Neuro Strategies to help people succeed and create excellence in any area of their life.

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    How does Neuro Linguistic Programming or NLP actually work in helping me achieve the results I want?

    With Neuro Linguistic Programming or NLP, we help you (your nervous system) disassociate from any limiting or negative conditioning, patterns or programs it has created in relation to something you would like to create better results in, and then we help create new, positive, empowering and resourceful associations, conditioning and patterns of behavior within your nervous system, in relation to that same topic or result you want. This creates an unbelievable shift and transformation very quickly in the way you see things, feel and how you will act in order to get you those results faster than many other methods out there.

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    How are Neuro Lingusitic Programming (NLP) techniques incorporated into Life Coaching, especially when coaching is done over the phone?

    A huge part of and you could even say the major transformative element in Neuro Linguistic Programming is "the use of language" (as is implied within the term "linguistic"). Therefore in the Serenity Life Coaching Model, by understanding what you specifically want to achieve or create, I am able to use language and NLP processes in very specific ways to create transformations at a very deep level of your nervous system during the coaching process. These changes once conditioned into your nervous system become "positive behaviors and habits" that help you more easily make the progress that you want towards your goals.

    There are also many powerful NLP processes like Timeline Therapy which are predominantly language and inner imagery based that can very powerfully and quickly help you create the results that you desire in your life.


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